Okra and meat stew
Country: Egypt
Okra and meat stew is a delicious and nutritious recipe characterized by a delightful blend of fresh okra and meat pieces. This dish is distinguished by its authentic Arab flavor and ease of preparation
Ingredients
-
0.5 Kilogram
of Okra
-
0.5 Kilogram
of Meat
-
2 Tablespoon
of Butter
-
2 Tablespoon
of garlic
-
1 Piece
of onion
-
2 Cup
of tomato juice
-
1 Tablespoon
of Tomato paste
-
1 Cup
of Meat soup
-
1 Teaspoon
of Dry coriander
-
1 Teaspoon
of Salt
-
1 Teaspoon
of Ground black pepper
Instructions
-
1
After washing the meat well, we put it in a pot on the heat after adding a small spoonful of butter or ghee and stirring it well until it changes color. Then we add black pepper and half a teaspoon of sugar and stir it. After that, we cover it with boiling water and add a small onion, carrot slices, bay leaves, and salt. We let it continue cooking until it's done
-
2
After the meat is cooked, in a pot, we add a tablespoon of butter or ghee and add finely chopped onion. Then we add a tablespoon of minced garlic and put salt, black pepper, and dried coriander. Then we add the boiled meat and mix it with the ingredients for two minutes
-
3
Then we add 2 cups of tomato juice and a tablespoon of tomato paste (optional). After that, we add a large cup of beef broth. Then we add the okra and cover the pot, leaving it on low heat for about 20 minutes
-
4
After that, we transfer the meat and okra mixture to a baking dish and place it in the oven for 10 to 15 minutes.
-
5
Serve hot and optionally add a small spoonful of lemon juice. Serve with white rice with vermicelli
-
6
Note: Seasonings can be adjusted according to taste. You can taste and add salt, black pepper, and paprika before placing it in the oven.
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